Weigh In record (no journal entry) for 19 September 2019
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134.5 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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619 kcal
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Fat: 25.60g | Prot: 38.35g | Carb: 82.32g.
Breakfast: Vollmilch, Jacobs 2In1. Lunch: Kiwi, Gekochtes Ei. Dinner: Neoh Chocolate Crossbar. more...
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gaining 12.3 lb a week
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doris.banora's weight history
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