Weigh In record (no journal entry) for 18 September 2019
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123.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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1230 kcal
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Fat: 48.58g | Prot: 42.05g | Carb: 163.28g.
Breakfast: Jus d'Orange, Andros Compote. Lunch: Entremont Gruyere, Sauce Pesto, Tomates, Old El Paso Tortillas de Maïs Nature, Mâche, Maïs. Dinner: Coraya Surimi (1), Avocat, Pamplemousse, Carrefour Feuilleté au Fromage, Ketchup. more...
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gaining 9.3 lb a week
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