Weigh In record (no journal entry) for 17 August 2010
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123.5 lb
Lost so far: 11.5 lb.
Still to go: 5.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2010:
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1088 kcal
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Fat: 30.54g | Prot: 41.29g | Carb: 141.93g.
Breakfast: Skim Latte (Small), dried apricot, Almond Breeze Original, light peanut butter, banana, cocoa powder. Dinner: sunflower seeds, mushroom, dijon mustard, mango juice, onion, dried cranberries, red wine merlot. Snacks/Other: cream, stone wheat crackers, pickle, yves veggie dog, cool whi. more...
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losing 1.6 lb a week
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nefertari_770's weight history
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