Weigh In record (no journal entry) for 12 September 2019
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145.7 lb
Lost so far: 17.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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336 kcal
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Fat: 7.99g | Prot: 8.54g | Carb: 66.74g.
Breakfast: Кофе с Молоком, Золотой Изюм (без Косточек), Увелка Овсяные Хлопья 5 Злаков, Овсяные Отруби, не Молоко Овсяное Молоко Классическое 3,2%, Льняные Семена. Snacks/Other: Банан. more...
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losing 0.8 lb a week
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Мария Черевкова's weight history
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