Weigh In record (no journal entry) for 10 September 2019
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132.5 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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1054 kcal
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Fat: 34.29g | Prot: 90.61g | Carb: 95.68g.
Breakfast: Nektarinen, Vollmilch, Jacobs 2In1. Lunch: Trocken Geröstete Pistazien (Gesalzen), Gekochtes Ei. Dinner: Exquisa Fitline 0,2%, Alnatura Leinsamen Geschrotet, SPAR Erdbeeren Tiefgekühlt , Radieschen. Snacks/Other: PowerBar 52% Protein Plus. more...
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losing 4.6 lb a week
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doris.banora's weight history
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