Weigh In record (no journal entry) for 06 September 2019
|
152.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2019:
|
2272 kcal
|
Fat: 72.21g | Prot: 107.19g | Carb: 301.05g.
Breakfast: Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья. Lunch: Куриное Филе, Шебекинские Спирали. Dinner: Говядина Тушеная, Рис. Snacks/Other: Коровка из Кореновки Пломбир в Вафельном Стаканчике. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eldik's weight history
|