Weigh In record (no journal entry) for 02 September 2019
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206.8 lb
Lost so far: 37.9 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1250 kcal
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Fat: 48.63g | Prot: 81.59g | Carb: 119.52g.
Breakfast: Кофе, Valio Молоко 0%, Рублевский МПЗ Паштет Мясной Печеночный, Хлеб Черный. Lunch: Черноголовка Тархун, Азбука Вкуса Тар-Тар из Лосося с Огурцом, Креветки Темпура. Snacks/Other: Ватрушка с Творогом. more...
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gaining 4.6 lb a week
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