Weigh In record (no journal entry) for 31 August 2019
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149.9 lb
Lost so far: 21.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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342 kcal
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Fat: 7.82g | Prot: 25.02g | Carb: 44.42g.
Breakfast: Яблоко, Простоквашино Творог 0,2%, Обычные Блины. more...
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gaining 2.1 lb a week
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Alina2003_12's weight history
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