Weigh In record (no journal entry) for 31 August 2019
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173.3 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2019:
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1351 kcal
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Fat: 62.45g | Prot: 59.45g | Carb: 133.15g.
Breakfast: Pancakes. Lunch: Lieken Urkorn Bauernmild (55g), Kerrygold Butterkäse. Dinner: Gut & Günstig Rostbratwurst. Snacks/Other: Kinder Kinderriegel. more...
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gaining 0.6 lb a week
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schildi84's weight history
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