Weigh In record (no journal entry) for 30 August 2019
|
121.5 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2019:
|
1379 kcal
|
Fat: 62.77g | Prot: 44.55g | Carb: 97.49g.
Lunch: Carrefour Wrap Poulet Crudités . Dinner: Daunat Poke Bowl Poulet Teriyaki, Vin Chardonnay, Ben & Jerry's Glace Cookie Dough. Snacks/Other: Babybel Babybel, Coraya Surimi (3), Mayonnaise. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeaChartier's weight history
|