Weigh In record (no journal entry) for 26 August 2019
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155.4 lb
Lost so far: 1.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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889 kcal
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Fat: 30.75g | Prot: 25.09g | Carb: 104.09g.
Lunch: Abricots, Nectarines, Oeuf, L'atelier Blini Houmous Bio, Jean Hervé Sirop d'agave, Carrefour Mon Pain de Mie Moelleux Complet, Banane, Flocons d'Avoine, Oeuf, Avocat, Kiwi. Snacks/Other: Kronenbourg Bière, Heineken Bière, Café. more...
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losing 7.7 lb a week
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