Weigh In record (no journal entry) for 24 August 2019
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131.6 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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1593 kcal
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Fat: 70.28g | Prot: 76.88g | Carb: 165.12g.
Lunch: Radieschen, Cocktailtomaten. Dinner: Jakobsmuscheln. Snacks/Other: Power System Protein Bar Dark Chocolate, Hofer Power Protein Riegel Vanille, Weißwein, In Honig Geröstete Erdnüsse, Getrocknete Preiselbeeren (Gesüßt). more...
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losing 12.3 lb a week
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doris.banora's weight history
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