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みふか's Journal, 23 August 2019

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Weigh In record (no journal entry) for 23 August 2019

125.7 lb Lost so far: 3.1 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 August 2019:

1698 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 6.2 lb a week

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