Weigh In record (no journal entry) for 22 August 2019
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147.7 lb
Lost so far: 19.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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1013 kcal
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Fat: 60.43g | Prot: 88.94g | Carb: 24.26g.
Lunch: Свинина Запеченая, Яичница с Помидорами. Dinner: Помидоры, Куриные Котлеты с Кабачком, Свинина Запеченая. more...
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steady weight
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magpie_sk's weight history
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