Ahnungslos's Journal, 20 August 2019

Weigh In record (no journal entry) for 20 August 2019
377.2 lb Lost so far: 0 lb.    Still to go: 134.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2019:
3609 kcal Fat: 160.39g | Prot: 72.44g | Carb: 464.36g.   Breakfast: Müller Müllermilch Weiße Schoko Pistazie . Lunch: Frankfurter Kranz, Mohnkuchen. Dinner: Reis (Gekocht), Maggi Currygeschnetzeltes. Snacks/Other: Nippon Nippon, Leibniz Pick Up! Choco. more...
4635 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ahnungslos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.