Weigh In record (no journal entry) for 18 August 2019
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123.2 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2019:
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1130 kcal
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Fat: 81.66g | Prot: 45.65g | Carb: 59.51g.
Lunch: Coques, Tomates, Auchan Mozzarella, Vinaigrette, Concombre (Pelé), Avocat, Alvalle Gazpacho, Beurre Fouetté (Salé). Dinner: Tomates, Auchan Mozzarella , Alvalle Gazpacho, Salade d'Huile et de Vinaigre (Recette Maison), Maïs. more...
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gaining 9.3 lb a week
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