Weigh In record (no journal entry) for 19 May 2019
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171.5 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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668 kcal
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Fat: 26.64g | Prot: 17.80g | Carb: 88.21g.
Breakfast: Колбаса Варено-Копченая, Хлеб Черный, Простоквашино Сметана 15%, Колбаса Докторская, Яйцо Всмятку. Snacks/Other: От Палыча Меренги Шоколадные, Skittles Skittles, Kinder Киндер Сюрприз, Kinder Joy. more...
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