Weigh In record (no journal entry) for 15 August 2019
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182.3 lb
Lost so far: 3.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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1981 kcal
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Fat: 112.63g | Prot: 99.30g | Carb: 157.72g.
Lunch: Papaya, Pineapple. Dinner: Peanuts, Beef, Avocado, Leerdammer Original, Sunflower Oil, Tomatoes, Onions , Egg. Snacks/Other: Brown Sugar , Sugar, Lindt Chocolat Noir 85%, Watermelon, Yoplait Yopa! Nature. more...
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gaining 0.3 lb a week
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EmilyEva's weight history
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