Weigh In record (no journal entry) for 13 August 2019
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118.2 lb
Lost so far: 99.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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1382 kcal
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Fat: 47.70g | Prot: 97.30g | Carb: 101.80g.
Breakfast: Café Expresso, Bjorg Lait d'amande Calcium, Mymuesli Cranberrypistachio Granola, Kiwi. Lunch: Rians Crottin de Chèvre , Cassegrain Haricots Coco, Bar, Jambon Cru, Crémant. Dinner: Pêches, Macaron, Rians Crottin de Chèvre , Monoprix Rosette, Chips, Tomate Cœur de Bœuf, Blanc de Poulet, Vin Rosé. more...
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losing 4.6 lb a week
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