Weigh In record (no journal entry) for 12 August 2019
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132.3 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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2429 kcal
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Fat: 147.46g | Prot: 40.60g | Carb: 247.54g.
Breakfast: Baklava. Lunch: Kohlrabi. Dinner: Coca-Cola Coca-Cola Light (Flasche). Snacks/Other: Bananenchips, SPAR Natur Pur Bio-Studentenfutter. more...
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gaining 4.6 lb a week
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doris.banora's weight history
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