Weigh In record (no journal entry) for 12 August 2019
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202.8 lb
Lost so far: 22.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2019:
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1952 kcal
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Fat: 68.79g | Prot: 124.97g | Carb: 213.37g.
Breakfast: Kiwi, Noix de Coco Râpée, Tassimo Petit Déjeuner, Lidl Flocons D’Avoine Complets, Bjorg Lait d'amande sans Sucres Ajoutés, Banane. Lunch: Morue au Four ou Grillé, Pomme de Terre Rôtie, Mayonnaise, Oeuf (Entier). Dinner: Myrtilles, Poulet curry2, Courgette. Snacks/Other: Banana bread. more...
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losing 2.0 lb a week
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 Comments
12 Aug 19 by member: chocodouce
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12 Aug 19 by member: carosurf33
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Merci Caro. C’est aussi grâce à vos encouragements que je reste motivée 🤗
12 Aug 19 by member: chocodouce
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13 Aug 19 by member: lolo3925
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13 Aug 19 by member: Motivée1
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Super félicitations continue tu et sur la bonne voix 💋
14 Aug 19 by member: marinamaevaoceane
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