Weigh In record (no journal entry) for 11 August 2019
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152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2019:
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2855 kcal
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Fat: 88.34g | Prot: 133.51g | Carb: 380.09g.
Breakfast: Хлебный Дом Хлеб Столичный, Яичница. Lunch: Котлета Куриная, Картофель Отварной. Dinner: Индолина Бедро Индейки Бескостное, Шебекинские Спирали. Snacks/Other: Баурсак, Кировский Коржик Молочный. more...
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steady weight
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