Weigh In record (no journal entry) for 10 August 2019
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182.1 lb
Lost so far: 3.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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2013 kcal
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Fat: 128.07g | Prot: 72.65g | Carb: 153.35g.
Lunch: Brown Sugar , Lactel Lait Ecremé, Sweet Potato Fries. Dinner: Nestlé Cérélac, Lactel Lait Ecremé, Sunflower Oil, Avocado, Watermelon, Carrefour Échine de Porc, White Rice. Snacks/Other: Gouda or Edam Cheese, Green Olives, Casino Cornichons Aigres-Doux. more...
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losing 2.6 lb a week
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EmilyEva's weight history
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