Weigh In record (no journal entry) for 08 August 2019
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124.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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1448 kcal
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Fat: 27.18g | Prot: 18.62g | Carb: 122.44g.
Breakfast: Gerblé Biscuit Sésame. Lunch: Abricots, Sushi Shop California Roll. Dinner: Vin Chardonnay, Gin et Tonic, Gerblé Biscuit Sésame, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). more...
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steady weight
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