Weigh In record (no journal entry) for 05 August 2019
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275.6 lb
Lost so far: 6.6 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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617 kcal
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Fat: 32.24g | Prot: 23.17g | Carb: 58.98g.
Breakfast: Philadelphia Queso Crema, Fresas, Café, Huevo Revuelto, Espinaca. Dinner: Coca-Cola Coca-Cola (Botella). more...
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losing 6.6 lb a week
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ariz122991's weight history
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