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truematt
Journal
08 Aug 10
truematt's Journal, 08 August 2010
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Weigh In record (no journal entry) for 08 August 2010
209.4 lb
Lost so far:
5.6 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2010:
2050 kcal
Fat: 73.00g | Prot: 77.00g | Carb: 288.00g.
Breakfast:
2% Reduced Fat Milk, Caramel Delight Cereal.
Lunch:
Easy Express Teriyaki Chicken Skillet.
Dinner:
Microwaveable Cheeseburger.
Snacks/Other:
Reese's Peanut Butter Cups Sonic Blast (Regular).
more...
2513 kcal
Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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