Weigh In record (no journal entry) for 02 August 2019
|
132.7 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2019:
|
462 kcal
|
Fat: 12.99g | Prot: 36.47g | Carb: 54.78g.
Lunch: Kohlrabi. Dinner: Coca-Cola Coca-Cola Light (Flasche), Arla Protein Erdbeere, Coca-Cola Coca-Cola Light (Flasche), McDonald's McCafe Café Latte (Regulär). Snacks/Other: Mandeln. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|