Weigh In record (no journal entry) for 01 August 2019
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128.1 lb
Lost so far: 7.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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609 kcal
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Fat: 27.79g | Prot: 38.33g | Carb: 52.09g.
Breakfast: Сырники Домаш., Zero Низкокалорийный Сироп Черешня, Малина, Простоквашино Сметана 10%, Белый Город Молоко 2,5%. Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано, Макароны с Фаршем. more...
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losing 2.3 lb a week
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_Ekaterina_M_'s weight history
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