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🙈 so ein Mist.... zu viel Eis 🍧🐦🤪
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135.6 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2019:
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1192 kcal
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Fat: 24.80g | Prot: 104.51g | Carb: 157.11g.
Breakfast: Pink Lady Äpfel, Schneekoppe Leinsamen Geschrotet, Alnatura Haferflocken, Pfirsiche, Banane, Alpro Natur Ungesüßt. Lunch: Rapunzel Schokotropfen Zartbitter, Dr. Oetker Quarkfein Vanille, Banane, Milbona Quark Magerstufe. Dinner: Rapsöl, Milbona Quark Magerstufe, Alnatura Bio Dinkelmehl , Ei, Zucchini. Snacks/Other: Kissyo Premium Frozen Yogurt Mango Maracuja, Kissyo Premium Frozen Yogurt Himbeere. more...
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1596 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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