Weigh In record (no journal entry) for 26 July 2019
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168.9 lb
Lost so far: 63.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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164 kcal
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Fat: 2.64g | Prot: 14.85g | Carb: 20.84g.
Breakfast: Голубика, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Кофе с Молоком, Фруто Няня Детское Печенье Пшеничное. more...
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gaining 1.5 lb a week
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