Weigh In record (no journal entry) for 22 July 2019
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136.2 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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1378 kcal
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Fat: 60.31g | Prot: 91.89g | Carb: 116.39g.
Lunch: Arla Skyr Natur , Himbeeren, SPAR Natur Pur Bio-Haferbrei Nüsse. Snacks/Other: Äpfel, Snack Fun Nuss-Seed Mix, Gurke (Geschält), Rote Paprika. more...
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gaining 4.6 lb a week
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doris.banora's weight history
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