Weigh In record (no journal entry) for 20 July 2019
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137.8 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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1392 kcal
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Fat: 67.12g | Prot: 84.00g | Carb: 107.25g.
Dinner: Arla Skyr Natur , Rapsöl, Himbeeren, S-Budget Sommergemüse. Snacks/Other: Penny Markt Cashews. more...
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gaining 15.4 lb a week
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doris.banora's weight history
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