Weigh In record (no journal entry) for 20 July 2019
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212.1 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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958 kcal
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Fat: 37.51g | Prot: 32.96g | Carb: 122.43g.
Breakfast: Pambazo de Chorizo y Papa, Gordita. Lunch: Gordita. more...
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gaining 0.3 lb a week
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andy.darck's weight history
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