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Schönes Wochenende ☀️🙋🏻
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133.2 lb
Lost so far: 65.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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607 kcal
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Fat: 18.70g | Prot: 55.06g | Carb: 70.87g.
Breakfast: Pink Lady Äpfel, Banane, Alnatura Haferflocken, Schneekoppe Leinsamen Geschrotet, Pfirsiche, Alpro Natur Ungesüßt. Lunch: Roggen Knäckebrot, Hüttenkäse. more...
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steady weight
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 Comments
20 Jul 19 by member: calpe2012
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Dankeschön, das wünsche ich dir auch. 💕
20 Jul 19 by member: buddi56
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