Weigh In record (no journal entry) for 19 July 2019
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135.6 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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995 kcal
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Fat: 24.03g | Prot: 69.91g | Carb: 123.63g.
Lunch: Freshona Ananas Stücke , SPAR Natur Pur Bio-Skyr Natur. Dinner: Kohlrabi. Snacks/Other: Natur Aktiv Bio Obstriegel Cranberry-Kirsch, Studio Nutmix. more...
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gaining 13.1 lb a week
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doris.banora's weight history
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