Weigh In record (no journal entry) for 17 January 2019
|
258.2 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 January 2019:
|
611 kcal
|
Fat: 25.18g | Prot: 22.64g | Carb: 75.49g.
Lunch: Äpfel. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Königsberger Klopse. Snacks/Other: Äpfel. more...
|
|
|
Other Related Links
Members
|
carmenjunker1's weight history
|