Weigh In record (no journal entry) for 03 August 2008
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241.6 lb
Lost so far: 1.4 lb.
Still to go: 31.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 August 2008:
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1352 kcal
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Fat: 25.24g | Prot: 71.26g | Carb: 223.98g.
Breakfast: Veggie Breakfast Sausage Patties, 2% american slice, weight watchers bagel. Lunch: Roasted Vegetable Pizza. Dinner: tomato, lettuce, Squash, Summer, Cooked, From Fresh, Fat Not Added In Cooking , Potatoes (Flesh, Without Salt, Baked) , beef shoulder tender filet (tomato herb blend). Snacks/Other: caramel rice snacks, cracker crisps, No Sugar Added Ice Cream Sandwiches - Vanilla, plum, weight watchers cookie. more...
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2865 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Resting - 11 hours, Sleeping - 11 hours. more...
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gaining 7.0 lb a week
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