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Das war bestimmt die kleine Melone 🍈🤔🙈
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189.8 lb
Lost so far: 12.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2019:
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1037 kcal
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Fat: 46.99g | Prot: 43.66g | Carb: 105.32g.
Breakfast: Lidl Rosenbrötchen, Gut & Günstig Quark 40%, Kaffee, Kaffee. Dinner: Zucchinipuffer mit Kräuterquark, Spiegelei. Snacks/Other: Mucci Premium Walnuss. more...
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losing 3.1 lb a week
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