Weigh In record (no journal entry) for 08 July 2019
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202.4 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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550 kcal
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Fat: 14.00g | Prot: 67.30g | Carb: 36.60g.
Breakfast: Herbalife Растительный Напиток на Основе Алоэ, Herbalife Травяной Напиток Классический, Herbalife Протеиновый Коктейль Формула 1 Крем-Брюле. Lunch: Табрис Овощи Рататуй. Snacks/Other: Ермолино Творог 2%. more...
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gaining 24.7 lb a week
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