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🦖
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141.1 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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900 kcal
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Fat: 41.10g | Prot: 67.87g | Carb: 61.76g.
Breakfast: Caffè (dalla Moca), Natura in Festa Nettare di Mirtilli, Vivi Verde Coop Pane Kamut, Hero Marmellata Light Mirtilli. Lunch: Insalata Mista Verde, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Italiamo Friggitelli Peperoni Grigliati, Merluzzo, Land Fettine Emmenthal. more...
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gaining 3.9 lb a week
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