Weigh In record (no journal entry) for 04 July 2019
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136.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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235 kcal
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Fat: 0.46g | Prot: 1.83g | Carb: 58.42g.
Breakfast: Шоколадная Страна Зефир Ванильный, Мёд, Кофе (из Молотых Зерен). Lunch: Травяной Чай. Dinner: Травяной Чай. Snacks/Other: Травяной Чай, Банан. more...
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losing 3.1 lb a week
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dilmera's weight history
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