Weigh In record (no journal entry) for 29 June 2019
|
226.4 lb
Lost so far: 55.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2019:
|
1158 kcal
|
Fat: 46.24g | Prot: 71.72g | Carb: 120.56g.
Breakfast: НЕВА Зефир Бело-Розовый, Помидоры, Омлет с Сыром. Lunch: Укроп, Доброфлот Сайра Тихоокеанская Натуральная, Картофель Отварной, Помидоры. Dinner: Жимолость, Клубника, Красное Яблоко, Творог 5%. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karisa9's weight history
|