Weigh In record (no journal entry) for 29 June 2019
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138.2 lb
Lost so far: 11.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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1057 kcal
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Fat: 92.13g | Prot: 48.34g | Carb: 9.00g.
Breakfast: Aroy-D Кокосовое Молоко 70%. Lunch: Маскарпоне, Сыр Чеддер, Dolce Granto Сыр Пармезан, Светлый Тунец (в Воде, Консервы), Помидоры, Жареное Яйцо. Dinner: ВкусВилл Сало Белорусское. more...
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losing 4.6 lb a week
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Nadezhda 19840212's weight history
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