Weigh In record (no journal entry) for 28 June 2019
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184.7 lb
Lost so far: 75.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2019:
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596 kcal
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Fat: 41.30g | Prot: 18.20g | Carb: 38.16g.
Breakfast: Schwarztee. Snacks/Other: Gurkensalat, Radatz Knacker , Eskimo Twinni, Resch & Frisch Knoblauchstangerl. more...
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losing 15.4 lb a week
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ZZZicke's weight history
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