Weigh In record (no journal entry) for 27 June 2019
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142.2 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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1731 kcal
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Fat: 110.82g | Prot: 82.58g | Carb: 103.10g.
Breakfast: BioTech USA Zero Bar, New Lifestyle Leichte Milch, Jacobs 2In1. Dinner: Hayat Ayran, Kresse, Frosta Kohlrabi mit Romanesco, Arla Protein Blaubeere, SPAR Vital Rote Ribiseln, Haselnüsse. Snacks/Other: Paranüsse, Geröstete Gesalzene Cashewnüsse. more...
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losing 9.3 lb a week
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doris.banora's weight history
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