Tigalillie's Journal, 26 June 2019

Kalter Vanillepudding mit lauwarmen Zimtkirschen... 😚
115.3 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2019:
1130 kcal Fat: 19.03g | Prot: 131.38g | Carb: 114.28g.   Breakfast: Milch 1,5%, Kaffee. Lunch: Ehrmann High Protein, Aromico Senf Scharf, Lindenhof Harzer Käse. Dinner: Süßkirschen, Mein Q Fitness Pudding Vanille, Hüttenkäse, Satori Sambal Oelek, ORO di Parma Tomatenmark, Dürüm, Kirschtomaten, Lauchzwiebeln, Aldi Snack Paprika, Radieschen, Blattsalat mit Verschiedenen Gemüsesorten. Snacks/Other: Ja! Feine Salzstangen (25g), Lindenhof Harzer Käse, Banane. more...
1558 kcal Activities & Exercise: Fitness Training (Workout) - 2 hours, Fitbit - 22 hours. more...
losing 7.7 lb a week



     
 

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