Weigh In record (no journal entry) for 26 June 2019
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194.7 lb
Lost so far: 12.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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281 kcal
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Fat: 5.24g | Prot: 12.80g | Carb: 49.28g.
Breakfast: Süßkirschen, Milch 1,5%. more...
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losing 4.6 lb a week
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Chorsängerin's weight history
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