Weigh In record (no journal entry) for 24 June 2019
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211.9 lb
Lost so far: 6.6 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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19 kcal
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Fat: 0.44g | Prot: 0.98g | Carb: 2.52g.
Breakfast: Café com Leite Integral, Café com Leite Integral. more...
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gaining 0.8 lb a week
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