Weigh In record (no journal entry) for 24 June 2019
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142.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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2218 kcal
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Fat: 118.49g | Prot: 163.75g | Carb: 120.00g.
Breakfast: Jacobs 2In1, Äpfel, Nöm Fasten Milch 0,9% Fett. Lunch: Power System High Protein Bar Banane, Power System High Protein Bar Banane. Dinner: Happy Harvest Nussvariation, Milfina Quargel Paprika, Stachelbeeren, Arla Skyr Natur . more...
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gaining 3.1 lb a week
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doris.banora's weight history
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