Alexandremn's Journal, 22 June 2019

Depois de um tempo fora do app, resolvi voltar e fazer certo kkkk
Meta: 21 dias sem errar!

211.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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327 kcal

Fat: 0.26g | Prot: 58.87g | Carb: 24.27g.   Breakfast: Growth Supplements Creatina, Banana Prata, Growth Supplements Albumina Sabor Natural, Growth Supplements Whey Protein Concentrado 80% Sabor Natural. more...

319 kcal

Activities & Exercise: Academia - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...